1:1 sessions
1:1 Ashtanga yoga session
75 minutes £55
A personalised Ashtanga practice tailored to your body and goals. In this 75-minute session, we focus on alignment, self-adjustments/hands on assists, and mindful sequencing to help you move safely, build strength, and deepen your connection to your body. Whether you’re refining your practice or exploring yoga for the first time, this session offers guidance, support, and space for self-discovery. Modifications given where needed as well as the use of props and support.
1:1 sound healing session
60 minutes £60
Experience the power of sound in a private 60-minute session designed to release tension, calm the mind, and restore energetic harmony. Using Tiebetan singing bowls, gongs, and other native ancestral instruments , this session guides you into a deep state of relaxation, helping to clear stress and invite clarity, peace, and rejuvenation. Ideal for those seeking emotional balance, stress relief, or a profound sense of inner stillness.