Originating from India, Ashtanga Yoga is a dynamic and traditional practice rooted in breath, movement, and consistency, offered here with a strong emphasis on community and shared experience.

These classes create a space where individuals can come together to move, learn, and grow side by side. While Ashtanga is often known for its structured sequences, the heart of the practice lies in the collective energy of the room, supporting one another through discipline, patience, and presence.

Whether you are new to the practice or returning to it, you are invited to move at your own pace within a supportive environment. Guidance is offered with a focus on alignment, self-awareness, and developing a deeper connection to your body over time.

This is more than just a physical practice, it is an opportunity to be part of a community, to show up consistently, and to experience the subtle transformation that comes from practicing together.

​

Beginners are warmly welcomed and guided gently, with variations and props offered to suit all levels.

​

Block bookings available.